MONDAY
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TUESDAY
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WEDNESDAY
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6:00 PM – 6:45 PM
Childrens martial arts
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6:00 PM – 6:45 PM
Childrens martial arts
|
|
6:45 PM – 7:30 PM
Intense Defense Systems/MMA
Conditioning & fundamentals
Connecting class
|
6:45 PM – 7:30 PM
Intense Defense Systems/MMA
Conditioning & fundamentals
Connecting class
|
6:45 PM – 7:30 PM
Intense Defense Systems/MMA
Conditioning & fundamentals
Connecting class
|
7:30 PM – 8:30 PM
Intense Defense Systems (IDS)
Jeet Kune Do concepts
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7:30 PM – 8:30 PM
Intense Defense Systems (IDS)
Jeet Kune Do concepts
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7:30 PM – 8:30 PM
Intense Defense Systems (IDS)
Jeet Kune Do concepts
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8:15 PM – 9:15 PM
MMA
Kickboxing/grappling
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8:15 PM – 9:15 PM
MMA
Kickboxing/grappling
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8:15 PM – 9:15 PM
MMA
Kickboxing/grappling
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